Daisy Birthing with Bump, Birth and Beyond

'A Lazy Daisy Franchise owned and operated under License'

Pregnancy Classes with Daisy Birthing

Are you looking for a pregnancy yoga or exercise class to keep your pregnant body healthy and strong during pregnancy and to prepare for labour and birth?

Then Daisy Birthing is the class you are looking for.
We use a range of tried and tested techniques which incorporate:

- Yoga inspired movement for mum to be
- Massage techniques
- Relaxation & Self Hypnosis
- Active Birth Education
- Birth Breathing

Daisy Birthing is so much more than just another stretch, breath and relax programme.

We understand that everyone has a different learning approach and use an array of multi-sensory techniques to appeal to all mums, and to really help you understand and experience virtual contractions. Ride the waves of labour, connect with baby's descent, experience virtual dilation... at the same time enjoying all the physical and emotional benefits of a tradition pregnancy yoga, antenatal tai chi and birth hypnosis programme.

Daisy Birthing has a unique take on birth preparation. We have taken the bits we love best from a range of more conventional techniques such as Pregnancy Yoga, Traditional Active Birthing, Birth Breathing Education, Birth Hypnosis and Birth Education and combined these into a 1hr 30minute all-embracing class which allows mums to learn as they move.

By delivering key birthing facts, alongside a range of gentle and carefully movements, physical metaphor exercises and relaxation/affirmation scripts (all set to our own beautiful labour music) we build muscle memory and help mums-to-be find intuitive techniques to help them enjoy a more comfortable birth experience.

Key Features
. We're approved by FEDANT reassuring you of our safety and professionalism
. We're accessible for all mums, so not just the super bendy ones
. We're safe for mums with pelvic girdle pain - and can help overcome fear of 'opening'
. We provide a community of like minded mums all wanting to talk about the positives of birth
. We provide a highly cost effective way to experience a birth hypnosis based programme (others can cost £150 plus)
. We help you understand, interpret and release birth anxiety
. We allow you to practise by using virtual contraction techniques
. We're affordable with this combined education costing just £9 per week

Taster sessions are available at each venue. On booking a taster we will advise you of the date for your taster. These will be set to ensure balance is maintained in the session.

If you have any questions or want to find out more about what is available in your area, please contact us using the contact us form on the left hand side of the page.